99 Companies With Free Stuff on Your Birthday!

Birthdays are probably the best day of the year, but what could make them better? Free stuff on your birthday would make everything better. Below we have listed 101 of the best birthday freebies you can get and save yourself some money on your special day. Remember, some of these places may require you to sign up with their rewards programs or join their mailing list, but those little things can seem worth it when you see what kind of birthday freebies you can get! We got a range of options that you can treat yourself to, any time during your birthday, enjoy, and Happy Birthday!

Free Birthday Meals

What better way to celebrate your special day than with some free delicious meals!  Below are multiple businesses that offer a wide range of free meal or food options for individuals on their birthdays.   If you play your cards right, you could all your meals comped and have a full tummy free!

• Au Bon Pain – Birthday guests of honor have their choice of a free salad or sandwich from the entire Au Bon Pain menu once they sign up and become a member of their restaurant.
• iHop – How does a whole meal free sound on your birthday every year? Joining MyHop gives you this as their gift each year! Fill up on pancakes for free, just celebrating you.
• Bonefish Grill – Bonefish Grill Insiders can walk in and order a free Bang Bang Shrimp appetizer on their birthday to get their celebration dinner started. Have more of a sweet tooth? You can also opt for a free Jen’s Jamaican Coconut Pie as well.
• Firehouse Subs – Firehouse Subs Rewards members can receive a free medium sub of their choice each birthday.
• Panda Express – To get your birthday exclusive freebie, make sure you are signed up for Panda Express’s rewards program. What exactly that treatment may be, it’ll change every year. So it’ll truly be a birthday surprise.
• On the Border – How does a free round of queso sound? Members of Club Cantina get it free on their birthday. It sounds like one of the best deals on our list if you ask me.
• Denny’s – A free Grand Slam meal for anyone who shows their waitress their ID on their birthday! This one doesn’t even require joining their loyalty program; show up.
• Sonic – If you are a part of Sonic’s official fan club, you get your choice of a free order of tots, medium drink, or a regular cream slush on your birthday.
• Chevys Fresh Mex – If you are craving Mexican food on your special day, Chevy’s club members get a free birthday entree, valued at $12.99! We hope you like being the center of attention in a sombrero because the staff will come and serenade you with a birthday chant for the whole table and restaurant to hear.
• Houlihan’s – Signing up with Houlihan’s will get you a free entree on your birthday. They’ll email you a birthday card that will look so good you’ll want to eat it!
• Fuddruckers – Fuddruckers Fudds Club gives their members a buy-one-get-one burger on their birthday! One to share and one to enjoy. The name may be hard to say, but it’s definitely worth it.
• Buffalo Wild Wings – How do free wings sound? That’s what you can get from BDUBS on your birthday! Make sure to sign up with Blazin’ Rewards for other offers during your birthday month.
• Sbarro – Is there much better on your birthday than a slice of pizza? I didn’t think so, which is why you have to sign up for Sbarro’s Slice Society Email Club to get your free slice and drink on your birthday.
• Joe’s Crab Shack – If you’re a fan of seafood, then you’re going to love hearing about how Joe’s offers the biggest birthday freebie out of all of the birthday offers on our list today. Birthday Club members can get a free $25 reward to be redeemed at any time during your birthday month! Make sure you’re one of Joe’s Catches!
• Longhorn Steakhouse – You can receive a free birthday dessert treat as long as you’re a member of Longhorn rewards.
• Hard Rock Cafe – This birthday freebie is a rocking good deal! (Yes, the pun was worth it). Those who sign up for Hard Rock Rewards will get a free entree on their big day. You’ll even get your own personal concert from the entire restaurant as they all sing you their rendition of Happy Birthday. You deserve it, rockstar.
• Ruby Tuesday – Get connected on your birthday with Ruby Tuesday’s So Connected plan and get a free garden bar entree or burger each year. What’s it going to be?
• Buca di Beppo – Score yourself a free plate of pasta at Buca di Beppo once you sign up for their Eclub. Not a sweet enough deal? You can also get a $20 birthday gift mailed right to your inbox each year for a free colossal brownie sundae.
• Jersey Mike’s Subs – The menu is unlimited on your birthday. Signing up for Jersey Mike’s email club gets you your choice of sub and drink. It’s one of my personal favorite birthday coupons to get in my inbox.
• Pizza Express – After you create a MyPizzaExpress account, you will receive a birthday surprise each year!
• Waffle House – Are you a member of the Waffle House Regulars Club? If not, you should be, but also when you are, you’ll get a free waffle each birthday, forever. It sounds like a dream if you ask me!
• Sonny’s BBQ – On your birthday, treat yourself to a free Big Deal Meal. All you have to do is join the ‘Q Crew and sign up for emails. Make sure to grab a bib for your BBQ birthday feast.
• Don Pablo’s – Becoming a Habaneros Member gets you a $10 gift card each birthday and a free order of cantina nachos when signing up.
• Red Robin – Becoming a Red Robin Royalty member means a free birthday burger!
• Subway – On your birthday, you can get a free Subway meal, including a sandwich, bag of chips, and a drink or two cookies; make sure you register first.
• Uno Chicago Grill – Looking for some pizza for your birthday? Signing up for Uno Insiders Club will get you a gratis coupon towards your order on your birthday.
• Souper Salad – If you are registered for Souper Fresh Club, you can get a free meal during your entire birthday week; stop by anytime! A fresh salad is a great break after all of those free birthday sweets.
• Moe’s – I wish every day were my birthday to utilize this deal. Moe’s gives you a free burrito of your choice each year on your birthday. “Welcome to Moes,” and welcome to a free burrito. It’s as simple as downloading their app.
• Famous Dave’s – When you join the Famous Nation, you are sent a coupon for a free pork sandwich with one side meal each year on your birthday.
• Perkins – Breakfast is free on your birthday, with Perkins Restaurant and Bakery eClub. Don’t forget Perkins for your birthday Perks!
• Benihana – Members of Benihana’s Chef’s Table program receive a $30 gift certificate during their entire birthday month, just for being born! Dine in and get treated to the entire staff singing you Happy Birthday in Japanese. It makes for one great dinner and a show.
• Pita Pit – Looking for a free pita? Stop by Pita Pit and sign up for a Pita Pit card to get your birthday meal.
• Noodles & Companies – Ensure you sign up for this one in advance (at least 60 days) to get this birthday freebie. A free bowl of noodles on your birthday.
• Habit Burger Grill – You’ll want to join Habit Burger Grill’s CharClub to make sure you don’t miss out on your free birthday Charburger with cheese. Extra cheese may be extra, but we think it’s worth it.
• Red Lobster – Treat yourself to a free Red Lobster bowl of soup or shrimp cocktail on your birthday. Not feeling dinner? Ask for a dessert for free instead of on your birthday.
• Black Angus Steakhouse – Anyone like free steak? Joining the Prime Club at Black Angus Steakhouse gets birthday guests a free steak dinner. Make sure you make a reservation, so you don’t have to wait any longer for your free steak; yes, we said that.
• Tony Roma’s – Joining Tony Roma’s email club will get you a free birthday entree from the menu on your special day.
• Bruegger’s Bagels – Start your birthday off right by grabbing a free bagel with cream cheese for breakfast. Really, the bagels can be enjoyed can enjoy them any time of the day, but who doesn’t love free birthday breakfast!
• Pei Wei – Their loyalty program, My Wei Rewards, gives their members a free soft drink and a small plate during their birthday month. Make your birthday last a few extra days.
• Get a completely free meal at The Spaghetti Warehouse when you join the Warehouse Club. Is there such a thing as too much spaghetti?

Sweet Treat Freebies

For those of you who love to indulge your sweet tooth on your birthday, check out these places that offer birthday treats! Is it even possible to have too much cake and sweets on your birthday? I mean, you’re absolutely going to want dessert after hitting all of those restaurants we just mentioned for ‘regular food.’

• Applebee’s – You’ll want to sign up for their email club to receive your free birthday dessert treat! Keep in mind that if you come into Applebee’s to celebrate with your crew, that you can’t make reservations, so make sure your festivities start early enough to get a big enough table with you and all your friends and family.
• Krispy Kreme isn’t much better than a Krispy Kreme donut, except when they are free. Head over on your birthday to get a free donut and a small drink of your choice! Are you a glazed or free kind of donut person? On your birthday, you can be both.
• Starbucks – Start your birthday off the right way with a free drink treat. Please register at least 30 days before your big day on My Starbucks Rewards to get your free treat at any restaurant.
• O’Charley’s – If you’re an O’Club member, you automatically get a free birthday surprise. What’s the surprise? Probably a brownie or some ice cream; make sure to act surprised, okay!
• Pizza Hut – If you are feeling pizza on your birthday, make sure to be a part of the Pizza Hut rewards and get your free order of cinnamon sticks on your big day.
• Sprinkles – You can’t have a birthday without sprinkles! Join in the Sprinkles Perks to get a free cupcake of your choice on your birthday.
• Baskin-Robbins – How does a free scoop of ice cream sound? What about a discount on a birthday cake?! Baskin-Robbins Birthday Club does just that for its members on their birthdays.
• Great American Cookie – With the purchase of a soda, fans signed up through the CookiE-mail can stop by and get a free cookie cake slice on their birthday. Show them the email and pick available cookie slices (I prefer the most icing).
• Macaroni Grill – For free, you can be serenaded with Happy Birthday in Italian over at Macaroni Grill? Well, you can, and you can also get a free dessert too! Make sure to sign up with their email club to get your coupon.
• Olive Garden – On your birthday, you can get a complimentary dessert of your choice! Please make sure you sign up for their eClub to be on their email list.
• Rita’s – If you want a birthday treat from Rita’s, make sure you sign up for their Birthday Club.
• The Melting Pot – Birthday fondue? Sign me up! Or at least, you should be signed up with their Club Fondue program to get a free chocolate fondue for two on your birthday. It doesn’t stop there, and you can also get six chocolate-covered strawberries too when you sign up.
• Steak ‘n Shake – Members of the Steak n’ Shake rewards program will get their choice of a free specialty milkshake on their birthday. Do you use a spoon or a straw with your milkshake?
• Pinkberry – Whether you download their app or sign up for a Pink Card, both will get you a free yogurt on your birthday! Top it with whatever you want, and calories don’t count on your birthday.
• Dairy Queen – Blizzard Fan Club members can get a buy-one-get-one-free blizzard coupon on their birthday, one for you and one for your best friend. Or get two for you. You deserve it.
• P.F. Chang’s – Birthday guests get their choice of a free dim sum, street fair, or another signature dessert when they come in to celebrate. Make sure you are a part of the rewards program.
• Barnes & Noble – Kids get a free cupcake each birthday, as long as they join the Kids’ Club.
• Auntie Anne’s – No one can walk by an Auntie Anne’s restaurant without drooling over their pretzels, and now on your birthday, you can get a signature pretzel for free! Join in on their Pretzel Perks system to get your name down on the list.
• Marie Callender’s – This famous restaurant and bakery celebrate your birthday with a free pie slice of your choosing. Every great birthday meal deserves to have an even better (and free) dessert.
• Edible Arrangements – How does a chocolate-dipped fruit box sound? If you are a part of the Edible Rewards, you can get this any day during your special day.
• Boston Market – Becoming a Rotisserie Rewards member through Boston Market will get you a free birthday dessert with any regular-priced meal purchase.
• Big Boy – After registering online to join the Big Boy Email Club, you can come in each year on your birthday and get a free hot fudge ice cream sundae.
• TCBY – Signing up for TCBY emails will get you a special birthday treat for free! Make sure to check your email and register your account.
• Dunkin’ Donuts – Okay, so maybe it’s not technically a treat (depending on how you drink your coffee), but DD Perks gives their members a free drink of their choice on your birthday.
• Godiva – Calling all chocolate lovers, stop by Godiva stores and get your free chocolate piece once during your birthday month. Each month may have a different treat, making this an extraordinary kind of freebie.
• Panera – No purchase necessary to claim your free pastry or bakery sweet at Panera. Register online with your MyPanera rewards to sign up.
• Dippin Dots – Cool off on your birthday with a free small cup of the ice cream of the future. Make sure you register with their Dot Crazy Club to get to claim this sweet treat each year.
• 99 Restaurant & Pub – Once you join their e-club, members get a free dessert gift for life!
• Tijuana Flats – Becoming a Flathead gets you a free treat on your birthday!
• Arby’s – If you already love eating roast beef sandwiches and curly fries, head into Arby’s on your birthday for a free milkshake after registering with their rewards program.
• Del Taco – Raving Fan eClub members can check-in at Del Taco for a free regular-sized premium birthday shake! Don’t let the word regular fool you; their shakes are no joke.
• BJ’s Brewhouse – Have you ever heard of a Pizookie?! It’s essentially a warm pizza cookie topped with ice cream, and Rewards Plus members can get a free one each year on your birthday! There are no rules that say you have to share it either.
• Atlanta Bread – Joining their Rise Rewards gets you a free cookie of your choice on your birthday.
• Orange Julius – Are you part of the Orange Julius League Fan Club? Sign up now to receive a free buy-one-get-one coupon for their premium juice smoothies, just for having a birthday.

Swag, Beauty Supplies, Apparel, and More!

Are you full of all of your free meals and treats? Check out these stores that offer free stuff just for you on your birthday!

• American Eagle – Sharing your email with American Eagle gets you 15% off your orders for your entire birthday month.
• Dave & Buster’s – Take the whole gang to Dave & Buster’s to celebrate your birthday with a fun night. You’ll get $5 in free gameplay tokens when it’s your birthday!
• Columbia – Feeling like getting a little outdoorsy for your birthday? Joining Columbia’s Gear Up rewards to get your 20% off coupon and free shipping if ordering online.
• Ulta Beauty – Get the ultimate birthday reward when signing up with Ulta’s Ultimate Rewards. Any time during your birthday month, pop by a store or shop online to receive your free makeup gift.
• Sephora – Any makeup lovers out there? With Sephora, no purchase is necessary to receive your gift. Walk up to the counter and pick out your free present from the ones that are currently available.
• Old Navy – On Old Navy’s website, look out for their Birthday Club, sign up with your birth date and get a gift to spend just for you.
• Banana Republic – Just for having a birthday, Banana Republic will send you a coupon for $15 off any order of 15 dollars or more. Sign up online or in-store for their emails to receive your free coupon.
• Regal Cinemas – Regal Crown Club members get free birthday rewards on their birthday, as well as a free small popcorn if you opt-in to receive text messages. What movie will you treat yourself to on your big day?
• Smashbox – Get a free makeup item sent to you in the mail to celebrate your birthday month. All you have to do is be signed up for their rewards program.
• Crew Factory – How does an extra 20% off sound? What about free shipping when shopping online? Make sure you’re signed up to receive your birthday freebie!
• DSW – Treat yourself to a new pair of shoes with the DSW Rewards program offer of $5 off, and if you are a premier member, you’ll get double the reward.
• CVS – A special offer is waiting just for you on your birthday, and once you sign up for ExtraCare Beauty Club, you even get a 10% off beauty pass, just because.
• Payless ShoeSource – You deserve to pay less on your birthday, and now you can with 15% off any purchases on your birthday.
• Kohl’s – Yes2You Rewards gives you a special birthday treat. Say yes to yourself and your gift on your birthday. You deserve it.
• Aveda – How does a $23 valued birthday gift sound? With the Pure Privilege rewards program, that’s exactly what you get.
• Disney Movie – Signing up with Disney Movie Rewards, you’ll get 100 points just for having a birthday.
• Famous Footwear – Birthday treats at Famous Footwear means a $10 off coupon to spend on your special day. Walk around in style on your birthday.
• Anthropologie – If you are signed up with AnthroPerks, you get a 15% discount online and in stores. Just check your email for your birthday code.
• World Market – Explorer Rewards members get a birthday surprise from World Market. What’s it going to be for you?
• JCPenney – In addition to receiving excluding emails sent directly to your inbox JCP’s rewards program will also get you a free birthday gift. Make sure you’re signed up to receive it.
• bareMinerals – Friends and Benefits program offers a gift on your birthday. We hear it’s either a mini mascara or a blush this year, but because their offers change each year, you may be in for a surprise.
• Medieval Times – Looking to spice up your birthday? Head over to Medieval Times and get free admission on your birthday. You have to be a part of their email updates to get your free pass into this step back in time party.
• The Container Store – For the birthday person who loves some organization, become a POP! Rewards members to get a birthday surprise emailed to you on your birthday month. The gift changes now and then, but it’ll for sure be something useful.
• Journeys Kidz – What’s better than receiving your 15% off coupon for your birthday? Receiving an actual card in the mail! Celebrate your birthday with Journey Kidz Birthday Club.
• Kiehl’s – You’ll want to make sure you are part of the Kiehl’s Rewards to get your free lip balm or travel size item of your choice.
• Redbox – Looking to watch a new movie on your birthday? Treat yourself to a 1-night movie rental from Redbox; just become a Redbox Perks member.
• NYX – Makeup lovers are signed up for NYX’s Makeup Crew so that they can get their gift on their birthday!